The back consists of many different parts. Down its centre is the spinal column, which holds the back in place and also protects the spinal cord and its adjoining nerves. The spine is made up of different types of vertebrae, each of which are separated by round cartilage pads called discs. There are also ligaments and tendons that hold the vertebrae in place and connect the muscles of the back to the spine. Vertebrae are divided up into parts such as the cervical, thoracic, lumbar and root or sacrum. The lumbar area of the back is where low back pain happens.

There are many causes for low back pain and most are dependent on the type of pain a person is feeling in their back. The length of time the pain continues is what determines whether back pain is acute or chronic. However terrible it may sound, back pain that lasts less than three months is considered acute or temporary. Chronic back pain lasts longer than three months.

Many things can cause the spine to experience low back pain. Posture, obesity, weight gained due to pregnancy and a poorly kept physical condition also attribute to back pain. Simply losing weight and living a healthy active life can greatly improve the health of the spine and back.

There are other conditions that cause low back pain, and many of these include trauma to the back. Car accidents that jar the body and whip the torso around can hurt the back. So too can overstretching of the back or attempts to carry something too heavy. These types of trauma can make the discs in the spinal column bulge outward, as well as irritating the nerves involved in the back itself. Back trauma can also result in muscle irritation and bone lesions. On their own, these can be difficult to deal with but they may heal. Untreated, they can develop into much more severe conditions.

One of the major challenges regarding low back pain is that if it is serious, and goes untreated, it can easily become another disorder altogether. Sciatica, for example, is caused by herniated or ruptured discs that press on the sciatic nerve that runs down the spinal column to the pelvis. The pain of sciatica is shock like or burning back pain that goes through the buttocks and travels down one leg, sometimes as far as the knee.

Americans pay almost fifty billion dollars tending to back pain each year. Men and women experience low back pain in equal numbers, and though old age can cause conditions like osteoporosis that result in back pain, even teenagers can experience it. Gardening, housework, improper posture when lifting things and even something as benign as bad sleeping positions can cause people to experience shooting or stabbing back pains as well as lowered flexibility and an inability to bend or stand up straight.

Whether back pain is a result of trauma or just seems to happen, any kind of low back pain that persists longer than a few days should be treated by a doctor. Back pain that doesn’t heal on its own could become something more serious. Visit a doctor if you have any questions, to avoid an improper diagnosis of something more severe.

Normally people wrongly consider certain physical ailments are only attributed to aging or only afflict older people. When it comes to back pain nyc, they couldn’t be more wrong. More information on the best Back pain relief nyc, now a click away!

categories: low back pain,back pain,back pain doctor,health,alternative health,fitness,wellness,medicine